Here is your personalized meal plan!
Meal plan
ID: YMJb5A941th3EzU
By guest
Generated on 2025-06-15 18:29:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 93.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 61.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!