Here is your personalized meal plan!
Meal plan
ID: W9Ys5fEi1dCkOxE
By guest
Generated on 2025-06-06 01:10:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Patriotic Berries
1 serving = 87.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
35.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 78.0 gEnergy:
197.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!