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Meal plan


ID: Eh6GtHw8ChYjL70
By guest
Generated on 2025-05-03 13:11:45

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fudge Frosting
1 serving = 57.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apricot Almond Spirals
1 serving = 78.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g

Let's cook it!