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Meal plan


ID: od10gCn2KeHt3R8
By guest
Generated on 2026-06-24 15:52:20

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Creamy Lime Coolers
1 serving = 81.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Blackberry Frozen Yogurt
1 serving = 85.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!