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Meal plan

ID: QA4vEZYbU1ALiTY

By guest

Generated on 2025-04-29 22:45:30

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Crisp

1 serving = 63.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Chicken Salad

1 serving = 59.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!