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Meal plan


ID: AFns1fTyGCIxuLA
By guest
Generated on 2025-08-22 06:26:16

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Addictive Chicken Tenders
1 serving = 77.0 g
Energy: 162.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Country Biscuits
1 serving = 67.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g

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