Here is your personalized meal plan!
Meal plan
ID: gcdmGZh-XyzsdPQ
By guest
Generated on 2025-04-21 03:22:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 67.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 57.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!