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Meal plan

ID: Hyb4j5kcj1nJUso

By guest

Generated on 2025-09-13 01:15:22

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Black Forest Fudge

1 serving = 64.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Key Lime Shake

1 serving = 74.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!