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Meal plan

Regenerate
ID: hCDCXhcYb4BUAc0
By guest
Generated on 2025-09-11 07:38:55

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 86.0 g
Energy: 103.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 89.0 g
Energy: 366.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 58.0 g
Let's cook it!