Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DSL2sO7fIDncmD4

By guest

Generated on 2025-08-18 08:39:17

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!