Here is your personalized meal plan!
Meal plan
ID: Gl5Jd-qRCiXzoq8
By guest
Generated on 2025-04-20 00:36:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 81.0 gEnergy:
151.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 98.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!