Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: YYvo6BGHs-t1zrI
By guest
Generated on 2025-08-25 13:53:24

Total kcalories

104.0% (2078.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Amish Batter Recipe
1 serving = 98.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 91.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!