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Meal plan

Regenerate
ID: yEG6AUNkpd7Wy8A
By guest
Generated on 2025-04-03 19:14:53

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 88.0 g
Energy: 125.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 100.0 g
Energy: 406.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 82.0 g
Let's cook it!