Here is your personalized meal plan!
Meal plan
ID: DEwxKhygMmRT1oc
By guest
Generated on 2025-08-25 20:45:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 93.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!