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Meal plan

ID: x67AsT-5cpYeWEg

By guest

Generated on 2025-06-18 00:35:53

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 85.0 g

Energy: 142.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 67.0 g

Energy: 95.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!