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Meal plan


ID: rhlzRBBwktJjsJg
By guest
Generated on 2025-09-10 07:05:55

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lillehamar Cream Melts
1 serving = 75.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 85.0 g
Energy: 108.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!