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Meal plan

Regenerate
ID: DuwopC4biYMp1lA
By guest
Generated on 2025-07-26 14:31:06

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 68.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 99.0 g
Energy: 361.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 67.0 g
Let's cook it!