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Meal plan


ID: H6r-g98w8bs4eik
By guest
Generated on 2025-08-26 08:51:10

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beef Pie
1 serving = 59.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Peanutty Apple Love
1 serving = 89.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!