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Meal plan


ID: Lwlrdi4wXD27ptQ
By guest
Generated on 2025-09-12 13:26:00

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Breton Butter Cake
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Deluxe Caramel Corn
1 serving = 60.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g

Let's cook it!