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Meal plan

Regenerate
ID: n0fJLi6dq7oVeyE
By guest
Generated on 2025-06-26 04:56:53

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 71.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pumpkin Lace Cookies
1 serving = 55.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!