Here is your personalized meal plan!
Meal plan
ID: 0SOGQ126u7N-eyg
By guest
Generated on 2025-04-22 22:18:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 91.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 74.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!