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Meal plan

Regenerate
ID: 4Im3cWMVhwZKcmE
By guest
Generated on 2025-07-12 14:06:21

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 70.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 91.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!