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Meal plan


ID: moA-UERlcl0Ig40
By guest
Generated on 2025-09-02 14:42:46

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Butterfinger Milkshakes
1 serving = 58.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Quiche Pastry
1 serving = 60.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!