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Meal plan

Regenerate
ID: OZUiqpEhAArOlDU
By guest
Generated on 2025-03-17 17:54:16

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cocoa Fudge Cookies
1 serving = 55.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!