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Meal plan

ID: e8xuhvgQGBc3erM

By guest

Generated on 2025-07-31 08:45:56

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!