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Meal plan

Regenerate
ID: gMNhYD6VPGm0jmU
By guest
Generated on 2025-03-18 03:09:57

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 73.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 97.0 g
Energy: 431.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 79.0 g
Let's cook it!