Here is your personalized meal plan!
Meal plan
ID: jnAA26a_aKdI4kk
By guest
Generated on 2025-07-31 12:08:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 95.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 89.0 gEnergy:
254.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!