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Meal plan

Regenerate
ID: vC7rAahKPE1Wf5U
By guest
Generated on 2025-06-19 18:59:17

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 70.0 g
Energy: 73.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 92.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!