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Meal plan

ID: 4Z86bPtVnpKCNz8

By guest

Generated on 2025-05-14 19:01:20

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 318.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 67.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!