Here is your personalized meal plan!
Meal plan
ID: 9laHCWuPg5o3-bo
By guest
Generated on 2025-03-19 20:28:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 88.0 gEnergy:
329.0 kcal
Protein:
21.0 g
Fat: 5.0 g
Sugar:
50.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 80.0 gEnergy:
163.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!