Here is your personalized meal plan!
Meal plan
ID: 8r5Us6oHbaihmtE
By guest
Generated on 2026-04-27 11:18:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 100.0 gEnergy:
374.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
89.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 63.0 gEnergy:
99.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!