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Meal plan


ID: 6SfqprBs4yJ_7mA
By guest
Generated on 2025-04-21 03:44:44

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Special Strawberry Dessert
1 serving = 81.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Savory Sweet Potatoes
1 serving = 91.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!