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Meal plan

Regenerate
ID: 0i5gC8lbsIXg8Gw
By guest
Generated on 2025-04-19 21:53:01

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 62.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!