Here is your personalized meal plan!
Meal plan
ID: 6azRQ2xCQ7rpF9Q
By guest
Generated on 2025-03-17 19:58:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Onions
1 serving = 75.0 gEnergy:
147.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
12.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Dijon Lemon Vinaigrette
1 serving = 85.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!