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Meal plan

Regenerate
ID: jYU6Gp-sjGwVhdE
By guest
Generated on 2025-07-10 16:17:35

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 68.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!