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Meal plan

Regenerate
ID: IRvBwIlZXcV3dQA
By guest
Generated on 2025-07-29 07:43:27

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 34.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!