Here is your personalized meal plan!
Meal plan
ID: onVgI_vh-s6hYVQ
By guest
Generated on 2025-03-28 02:52:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fudge Frosting
1 serving = 66.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 99.0 gEnergy:
264.0 kcal
Protein:
19.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!