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Meal plan


ID: n6rDxVhszXNpY6Q
By guest
Generated on 2025-08-25 22:21:32

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Guinness Cheddar Biscuits
1 serving = 72.0 g
Energy: 214.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Zucchini Sundae Brownies
1 serving = 92.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 32.0 g

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