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Meal plan

ID: gNFGlqPYc9Bl-V4

By guest

Generated on 2025-08-18 19:22:34

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 55.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 89.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!