Here is your personalized meal plan!
Meal plan
ID: fid-0v9ZswsRSng
By guest
Generated on 2025-04-19 14:31:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 79.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 64.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!