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Meal plan

Regenerate
ID: AzJe2bwqz4goQK4
By guest
Generated on 2025-09-13 12:30:57

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chipotle Cream
1 serving = 68.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 80.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 47.0 g
Let's cook it!