Here is your personalized meal plan!
Meal plan
ID: fP7A_qisZd1xdf4
By guest
Generated on 2025-03-18 16:17:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 74.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 68.0 gEnergy:
147.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!