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Meal plan

ID: ic5f0OjOLay3QrA

By guest

Generated on 2026-07-12 13:23:59

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!