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Meal plan

ID: qQQbLerTK1GOeqk

By guest

Generated on 2025-05-14 16:34:41

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 58.0 g

Let's cook it!