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Meal plan


ID: DJmYIfTWck8jBKg
By guest
Generated on 2025-03-19 16:37:27

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cathead Biscuits
1 serving = 92.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Savory Grilled Tenders
1 serving = 83.0 g
Energy: 144.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!