Here is your personalized meal plan!
Meal plan
ID: xx_kSHNFkYZEavE
By guest
Generated on 2025-03-19 01:09:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 65.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 84.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!