Here is your personalized meal plan!
Meal plan
ID: Gd-RYMpZ9qOv6BM
By guest
Generated on 2025-03-19 06:36:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 75.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 77.0 gEnergy:
287.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!