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Meal plan

ID: P6cQ6UurFqgGdhI

By guest

Generated on 2025-08-26 03:57:47

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 87.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 89.0 g

Energy: 323.0 kcal

Protein: 36.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!