Here is your personalized meal plan!
Meal plan
ID: DiHLgJ-xE7Ldgv8
By guest
Generated on 2025-08-05 22:18:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Turkey Tenderloin Recipe
1 serving = 58.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Lace Cookies
1 serving = 56.0 gEnergy:
251.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!