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Meal plan


ID: Hnqb3uZoW_ODtz0
By guest
Generated on 2026-07-20 05:07:41

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 81.0 g
Energy: 220.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Batida
1 serving = 86.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!